I have a few folks that I know who I lovingly refer to as emotional terrorists. I often joke about it, but in a way I also realize that there is some truth and honesty in the moniker. What do you do with those people in your life who act out their insecurities and project their fears on to you constantly?
It is my belief that there are emotional components to CFS as well as physical and physiological.
I bet if you look back at your life and yourself you will find a few incidents that stand out and have been draining your energy- whether it is family drama, beliefs about yourself, or something that happened that took some of your energy away.
Take inventory, and work to let go of anything or anyone that takes more energy than it / they give.
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