Congee Baby

My accupuncturist recommended Congee.

Say, what?
Basically, it is a grain based medicinal porridge served for centuries in traditional Chinese homes that is said to promote good health and has been known to help the body recover from ailments. For CFS it is said to give you energy.

Think cream of wheat or rice oatmeal, gluten-free style.


You can add almonds, walnuts, goji berries,cinnamon ginger, squash, or honey to spice it up.


2 serving Mahatma Brown Rice Natural Whole Grain Rice
4 cup Water
2 tsp Pure Vanilla Extract
2 tsp Cinnamon, Ground, 1 Tsp
3 tsp Sugar - Raw Turbinado


Cook Water and Brown Rice 45 minutes.

Second Recipe
1 part grain (Rice, Millet, Barley, Rye, Whole Oats, Amaranth, Quinoa)
4 parts water
Fruits, nuts, spices or herbs

In Crock pot- On low all night 8 hours.
You may have to play with the grain to water measurements to get it how you like it.

Yum