Thursday, July 1, 2010

Stop Obsessing

For some reason, once you find out that to stay healthy you need to eat a gluten-free diet, you start to obsess about all things gluten-free.

Some days I forget the old standards- summer salads, fruits, veggies, and other of nature's finest in my daily quest for the best tasting gluten-free products.

For the last few weeks, to get my protein, (my stomach still mostly wanting to abstain from a lot of meat),  I have begun to make fresh fruit and protein smoothies.   They are delicious.

Whether I used fresh or frozen fruit, yogurt or soy milk with some ice, they are refreshing and give me a boost in the morning as I rush off to work mug in hand.

No comments:

Post a Comment