New Chapter Probiotic

Adding this to the mix as well.

Probiotics

On a visit to Whole Foods, BIO K was selling gluten-free probiotics at a discount.

Based on the study mentioned before and a few friends in the natural health field suggesting I give it a try, I am going to try it for a few months.

http://www.sciencedaily.com/releases/2010/04/100429102818.htm

     Can pro-biotics help with Celiac and other diseases?

Good Guides

http://triumphdining.com/

Yummy Pizza Crust

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Do not use too much sauce and bake a bit longer than instructions.

Yummy.

Looking forward to trying more of French Meadow Bakery's products.

Concept for a new show

Been dragging lately

Trying to get back on track, but again back thinking of myself last.
Darn those old 50-70s shows I watched growing up of the mom and wife taking care of all things at home, and taking care of everyone before herself.

Must remember- if you do not take care of yourself, you cannot help take care of others either.

Squash

Turkey Burgers

Turkey with Italian Spices, Feta and Sun-dried tomatoes

Add grilled onions and mushrooms

Bakehouse Gluten-Free Buns (See July 3 post)

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Delicious 

Gluten-Free Social Media Site

http://gling.com/

My cousin sent this to me to check out.

July 4th, don't be left out.

You can have a delicious burger too.  In fact, your friends will try to steal yours.

A

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http://canyonbakehouse.com/hamburger-buns

Stop Obsessing

For some reason, once you find out that to stay healthy you need to eat a gluten-free diet, you start to obsess about all things gluten-free.

Some days I forget the old standards- summer salads, fruits, veggies, and other of nature's finest in my daily quest for the best tasting gluten-free products.

For the last few weeks, to get my protein, (my stomach still mostly wanting to abstain from a lot of meat),  I have begun to make fresh fruit and protein smoothies.   They are delicious.

Whether I used fresh or frozen fruit, yogurt or soy milk with some ice, they are refreshing and give me a boost in the morning as I rush off to work mug in hand.