Let's Get Physical

Everyone who does not have CF will tell you that you HAVE to exercise and when they do, you may have visions of punching them in the stomach.

Do they think you have not heard the latest report on how exercise helps folks stay healthy and gives them energy?
Do they not realize that if you had any energy to exercise, that you would be doing so?

I have found that if I push myself to do SOMETHING for 30 minutes a day, I will feel some effects. Of course on some days, that means that I will be passed out by 9 pm, but overall, it does help.